Collection: Soups & Sidekicks

Our Soups are slow-simmered, nutrient-dense, and designed to warm your body while fueling your wellness. Prepared in East Memphis from anti-inflammatory, plant-based ingredients, these soups are sold in 32oz portions, packaged in bags, and ready for you to reheat at home. Perfect for stocking your fridge with wholesome, functional comfort food.

Signature Soups 18

Curry Dahl
Cauliflower, red lentils, butternut squash, Yukon gold potatoes, turmeric, garlic, ginger, curry

Tom Yum
Brothy soup with shiitake mushrooms, tomatoes, garlic, ginger, lemongrass, green curry, red chili, onions, lime, coconut cream

Potato & Leek Soup
Yukon gold potatoes, celery, carrots, leeks, broth, garlic, thyme, sea salt, pepper, pinch of nutmeg, finished with coconut cream

Creamy Tomato
Tomatoes, onions, carrots, celery, garlic, fresh herbs, coconut cream, cracked pepper

French Lentil Soup
French green lentils, onions, carrots, celery, Yukon gold potatoes, tomatoes, garlic, thyme, cumin, spices

Medicinal Broth
Carrots, onion, celery, thyme, turmeric root, ginger, garlic, shiitake, reishi, chaga mushrooms, sea salt, black peppercorn

Chana Masala

Chickpeas, onions, tomato, garlic, spices, ginger, coriander seeds, cumin, curry

Tuscan Vegetable Soup

Green beans, yukon potatoes, tomatoes, zucchini, herbs

Creamy Mushroom 

Mushrooms, brith, coconut cream, spices 

💚 Why You’ll Love Our Soups

• Anti-inflammatory comfort – Turmeric, ginger, coconut cream, and healing herbs.
• Convenience meets quality – Ready-to-heat, 32oz portions packaged for easy storage.
• Wholesome satisfaction – No refined sugar, gluten, dairy, or seed oils.

📍 Available daily for grab‑and‑go at our East Memphis location
✨ Pair with a Nourish Bowl or Morning Starter for the perfect RawGirls meal.