JANUARY RESET

The January Reset — Done Right

The RawGirls January Reset is a structured, progressive 4-week program designed to support your body through January — without extremes, confusion, or burnout.

Important: Participation does not require perfection or purchasing every element. You can follow the principles (like increasing hydration, simplifying meals, and reducing alcohol) and choose the level of support that fits you.

Not a crash cleanse. A step-by-step system.

This reset stabilizes your body first, then layers in nourishment, and finishes with a purposeful cleanse — so January creates momentum instead of exhaustion.

How the January Reset works

Week 1

One wellness shot per day to calm inflammation and support immunity.

Week 2

One wellness shot + one cold-pressed juice per day for nutrient density and steady energy.

Week 3

One shot + one juice per day, plus light RawGirls meals to support digestion and satiety.

Week 4

A guided 5-day Master Cleanse for those who choose to complete the reset with a deeper cleanse.

*You’ll choose your exact option below — some guests complete the full progression, others follow the habits and add support as needed.

Why this reset is different

  • Progressive by design — no shock to your system
  • Clinically informed and nurse-led
  • Chef-crafted nourishment that still feels indulgent
  • Clear structure without micromanagement
  • A defined finish — not a quiet fade-out

This reset is for women who want clarity, structure, and real results — without guessing, restriction overload, or starting over mid-month.

Finish strong

The January Reset culminates with a RawGirls × Hot Yoga Plus takeover — a yoga class, RawGirls treats, merch giveaways, and a branded close designed to reinforce completion and integration.

Attendance is optional and intended as a celebratory close — not a requirement. 

January doesn’t end quietly here. It ends with intention.

Choose your Reset experience

Select the January Reset experience below to view full details, weekly breakdowns, and commitment requirements. Products and options are listed immediately following this section.

January Reset Challenge

(Full Month)

The complete structured experience with the progressive weekly plan and guided finish. Designed for those who want full support, clarity, and a defined beginning and end to January.

Individual Cleanses

(Flexible Timing)

Prefer a shorter or more targeted commitment? Individual cleanses allow you to participate in the Reset at your own pace while still receiving focused support.

Winter Nourish Protocol

(Gentle Support)

A warming, nourishment-forward option for winter. Ideal for those seeking steady support without cleansing, while still aligning with the January Reset principles.