Collection: Oh Grate!

Now Live: RawGirls at Oh Grate! 🌟

Elevate Your Health with Raw, Nutrient-Dense Foods

We’re excited to introduce RawGirls at Oh Grate!, a game-changing partnership bringing you plant-based, functional foods crafted for vitality, wellness, and optimal nutrition. Whether you’re looking to fuel your body, boost immunity, or simply enjoy clean, high-quality meals, we’ve got you covered.

At RawGirls, we believe in food as medicine, and now, with Oh Grate!, you can access delicious, nutrient-dense meals that support gut health, energy levels, and overall well-being.


Cold-Pressed Juices for Hydration & Antioxidants

Antioxidant Bliss – Pineapple, yellow bell pepper, ginger, lemon, basil (Supports immunity & fights inflammation)

Citrus C – Grapefruit, orange, lemon, carrot, pineapple, Granny Smith apple, ginger, turmeric, camu camu (High in vitamin C, promotes collagen production & detoxifies)

Green Love Bomb – Granny Smith apples, cucumber, spinach, kale, celery, ginger, lemon (Alkalizing, detoxifying & rich in antioxidants)

Functional Wellness Shots

Sinus ShotKick allergies to the curb with 1,000mg quercetin, oregano oil, orange, cayenne, ginger & lemon to clear congestion & reduce inflammation.

Gut InstinctA powerhouse blend of turmeric, apple cider vinegar, maple & black pepper to soothe digestion, reduce bloating & boost gut health.


Healing, Nutrient-Packed Soups

Medicinal Broth – Carrots, onion, thyme, turmeric, celery, shiitake, reishi & chaga mushrooms (Deeply nourishing, loaded with minerals & adaptogens)

Creamy Tomato Soup – Tomato, coconut milk, basil, garlic (Rich in antioxidants, dairy-free & comforting)

French Lentil Soup- French Green Lentils, Onions, Carrots, Celery, Yukon Gold Potatoes, Tomatoes, Garlic, Thyme, Cumin, and Spices


Superfood Snacks & Guilt-Free Treats

Turmeric Flax Crackers – Almond flour, flax, turmeric, black pepper (Anti-inflammatory, omega-3 rich & heart-healthy)

Granola – GF organic oats, goji berries, almonds, raisins, coconut flakes, pepitas, maple, vanilla, cinnamon (Loaded with antioxidants & healthy fats)

Seasonal Cobbler – GF rolled oats, almond flour, coconut nectar, vanilla, sea salt, peaches (Warm, comforting & nutrient-packed)

Oatmeal Bites – Dates, coconut oil, almonds, raisins, vanilla bean powder (Perfect for sustained energy & digestive health)

Raw Lemon Cheesecake- Cold-Pressed Lemon, Cashews, Coconut, Agave, Almonds, Pecans, Vanilla Bean, Sea Salt

Dark Chocolate Salted Cream Tart- Maldon sea salt, Columbia Single-Sourced Ceremonial Cacao, Cashews, Coconut Cream, Vanilla Bean, Agave, Almond Flour, Coconut, Medjool Dates


📢 Order Now & Stay Connected!

📍 Now Available at Oh Grate!, Memphis
🌟 Follow us for updates, seasonal specials & wellness tips!
📸 Instagram: @rawgirls_usa
📘 Facebook: RawGirls Memphis

#EatRawLiveClean #FunctionalWellness #FoodAsMedicine #ColdPressedJuices #GutHealth #Superfoods #RawGirlsEats

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