Collection: Oh Grate!

Now Live: RawGirls at Oh Grate! 🌟

Elevate Your Health with Raw, Nutrient-Dense Foods

We’re excited to introduce RawGirls at Oh Grate!, a game-changing partnership bringing you plant-based, functional foods crafted for vitality, wellness, and optimal nutrition. Whether you’re looking to fuel your body, boost immunity, or simply enjoy clean, high-quality meals, we’ve got you covered.

At RawGirls, we believe in food as medicine, and now, with Oh Grate!, you can access delicious, nutrient-dense meals that support gut health, energy levels, and overall well-being.

Cold-Pressed Juices for Hydration & Antioxidants

Antioxidant Bliss – Pineapple, yellow bell pepper, ginger, lemon, basil (Supports immunity & fights inflammation)
Citrus C – Grapefruit, orange, lemon, carrot, pineapple, Granny Smith apple, ginger, turmeric, camu camu (High in vitamin C, promotes collagen production & detoxifies)
Green Love Bomb – Granny Smith apples, cucumber, spinach, kale, celery, ginger, lemon (Alkalizing, detoxifying & rich in antioxidants)

Functional Wellness Shots

Sinus Shot – Kick allergies to the curb with 1,000mg quercetin, oregano oil, orange, cayenne, ginger & lemon to clear congestion & reduce inflammation.
Gut Instinct – A powerhouse blend of turmeric, apple cider vinegar, maple & black pepper to soothe digestion, reduce bloating & boost gut health.

Functional Nourish Bowls & Soups

Green Protein Quinoa Bowl – Organic sprouted quinoa, roasted Brussels sprouts, asparagus, snap peas, broccoli, hemp seeds (High-protein, fiber-rich & packed with greens)
Mung Bean Pasta Bowl – Roasted butternut squash, pomegranate, hemp seeds, basil pesto (22g of protein, perfect for sustained energy & muscle recovery)

Healing, Nutrient-Packed Soups

Cream of Wild Mushroom – Shiitake mushrooms, chaga mushrooms, garlic, onions, coconut cream (Immune-boosting, anti-inflammatory & gut-friendly)
Medicinal Broth – Carrots, onion, thyme, turmeric, celery, shiitake, reishi & chaga mushrooms (Deeply nourishing, loaded with minerals & adaptogens)
Creamy Tomato Soup – Tomato, coconut milk, basil, garlic (Rich in antioxidants, dairy-free & comforting)
Potato & Leek Soup – Yukon potatoes, celery, carrots, leeks, broth, garlic, nutmeg, white pepper, turmeric (High in prebiotics for gut health)

Superfood Snacks & Guilt-Free Treats

Turmeric Flax Crackers – Almond flour, flax, turmeric, black pepper (Anti-inflammatory, omega-3 rich & heart-healthy)
Super Beets Hummus – Chickpeas, beets, tahini, spices, served with Turmeric Flax Crackers (Boosts circulation, supports brain function)
Granola – GF organic oats, goji berries, almonds, raisins, coconut flakes, pepitas, maple, vanilla, cinnamon (Loaded with antioxidants & healthy fats)
Raw Cinnamon Rolls – Gluten-free sprouted oats, pecans, flax, dates, cinnamon (High in fiber, naturally sweet & energizing)
Apple Cobbler – GF rolled oats, almond flour, coconut nectar, vanilla, sea salt, seasonal fruit (Warm, comforting & nutrient-packed)
Oatmeal Bites – Dates, coconut oil, almonds, raisins, vanilla bean powder (Perfect for sustained energy & digestive health)

📢 Order Now & Stay Connected!

📍 Now Available at Oh Grate!, Memphis
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