Collection: Oh Grate!

Now Live: RawGirls at Oh Grate! ๐ŸŒŸ

Elevate Your Health with Raw, Nutrient-Dense Foods

Weโ€™re excited to introduce RawGirls at Oh Grate!, a game-changing partnership bringing you plant-based, functional foods crafted for vitality, wellness, and optimal nutrition. Whether youโ€™re looking to fuel your body, boost immunity, or simply enjoy clean, high-quality meals, weโ€™ve got you covered.

At RawGirls, we believe in food as medicine, and now, with Oh Grate!, you can access delicious, nutrient-dense meals that support gut health, energy levels, and overall well-being.


Cold-Pressed Juices for Hydration & Antioxidants

Antioxidant Bliss โ€“ Pineapple, yellow bell pepper, ginger, lemon, basil (Supports immunity & fights inflammation)
Citrus C โ€“ Grapefruit, orange, lemon, carrot, pineapple, Granny Smith apple, ginger, turmeric, camu camu (High in vitamin C, promotes collagen production & detoxifies)
Green Love Bomb โ€“ Granny Smith apples, cucumber, spinach, kale, celery, ginger, lemon (Alkalizing, detoxifying & rich in antioxidants)

Functional Wellness Shots

Sinus Shot โ€“ Kick allergies to the curb with 1,000mg quercetin, oregano oil, orange, cayenne, ginger & lemon to clear congestion & reduce inflammation.
Gut Instinct โ€“ A powerhouse blend of turmeric, apple cider vinegar, maple & black pepper to soothe digestion, reduce bloating & boost gut health.


Functional Nourish Bowls & Soups

Green Protein Quinoa Bowl โ€“ Organic sprouted quinoa, roasted Brussels sprouts, asparagus, snap peas, broccoli, hemp seeds (High-protein, fiber-rich & packed with greens)
Mung Bean Pasta Bowl โ€“ย  Roasted asparagus, blistered tomatoes, hemp seeds, basil pesto (22g of protein, perfect for sustained energy & muscle recovery)

Healing, Nutrient-Packed Soups

Medicinal Broth โ€“ Carrots, onion, thyme, turmeric, celery, shiitake, reishi & chaga mushrooms (Deeply nourishing, loaded with minerals & adaptogens)
Creamy Tomato Soup โ€“ Tomato, coconut milk, basil, garlic (Rich in antioxidants, dairy-free & comforting)
Potato & Leek Soup โ€“ Yukon potatoes, celery, carrots, leeks, broth, garlic, nutmeg, white pepper, turmeric (High in prebiotics for gut health)


Superfood Snacks & Guilt-Free Treats

Turmeric Flax Crackers โ€“ Almond flour, flax, turmeric, black pepper (Anti-inflammatory, omega-3 rich & heart-healthy)
Super Beets Hummus โ€“ Chickpeas, beets, tahini, spices, served with Turmeric Flax Crackers (Boosts circulation, supports brain function)
Granola โ€“ GF organic oats, goji berries, almonds, raisins, coconut flakes, pepitas, maple, vanilla, cinnamon (Loaded with antioxidants & healthy fats)
Raw Cinnamon Rolls โ€“ Gluten-free sprouted oats, pecans, flax, dates, cinnamon (High in fiber, naturally sweet & energizing)
Peach Cobbler โ€“ GF rolled oats, almond flour, coconut nectar, vanilla, sea salt, peaches (Warm, comforting & nutrient-packed)
Oatmeal Bites โ€“ Dates, coconut oil, almonds, raisins, vanilla bean powder (Perfect for sustained energy & digestive health)


๐Ÿ“ข Order Now & Stay Connected!

๐Ÿ“ Now Available at Oh Grate!, Memphis
๐ŸŒŸ Follow us for updates, seasonal specials & wellness tips!
๐Ÿ“ธ Instagram: @rawgirls_usa
๐Ÿ“˜ Facebook: RawGirls Memphis

#EatRawLiveClean #FunctionalWellness #FoodAsMedicine #ColdPressedJuices #GutHealth #Superfoods #RawGirlsEats

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