RawGirls January Reset Club – Full Month Experience - Yoga Takeover Included

Pre-purchase the entire month and commit to your cleanest, strongest self.

This is the all-in January Reset experience for women who are done with crash diets and quick fixes. The RawGirls January Reset Club – Full Month package delivers four progressive weeks of curated RawGirls support: wellness shots, cold-pressed juices, plant-based meals, and a 5-day Master Cleanse — plus supplements, bath salts, and a guided workbook.

Designed by a registered nurse and built around real metabolic and nervous system science, this Reset does not shock your body. It stabilizes first, then cleanses — so the changes you make in January actually stick.

What’s Included · Week by Week

Week 1 · Clean Slate Ritual

Focus: Calm inflammation, support immunity, and prepare your system — without deprivation.

• One wellness shot per day (5 total)
• Simple hydration, movement, and lifestyle prompts to support digestion and the nervous system

We begin with concentrated nutrients and grounding rituals that tell your body it’s safe. A calmer system adapts more easily and is less likely to rebound.

Week 2 · Juice-Backed Energy

Focus: Blood sugar support, micronutrient density, and steady, clean energy.

• One wellness shot per day
• One cold-pressed juice per day
• Guidance on hydration and pairing juice with meals for better glucose balance

Juices are layered in for vitamins, minerals, and antioxidants — while you continue eating real food. The goal is stable energy, not highs and crashes.

Week 3 · Nourish + Prepare

Focus: Satiety, fiber, and metabolic nourishment — with built-in clean options.

• One wellness shot per day
• One cold-pressed juice per day
• Five RawGirls meals total (soup, bowl, and salad)

This is where it starts to feel like a lifestyle you can keep. We reduce decision fatigue by handling one intentional, plant-powered component each day — supporting digestion, fullness, and blood sugar stability.

Week 4 · 5-Day Master Cleanse Experience

Focus: True digestive reset, deep nourishment, and intentional recovery — built on three weeks of preparation.

• Five-day RawGirls Master Cleanse
• Six cold-pressed lemonades per day (structured schedule)
• Targeted supplements to support detox pathways
• Therapeutic bath salts for evening nervous system support
• RawGirls Reset Workbook for reflection and integration

Because your system has been supported for three weeks, this cleanse feels purposeful — not punishing. It’s completion, not shock.

A Full-Body, Whole-Life Reset

This is a comprehensive January Reset — food, habits, hydration, movement, and lifestyle working together.

• No alcohol during the reset
• Limiting refined sugar and ultra-processed foods
• Prioritizing daily hydration to support energy and detoxification
• Incorporating regular, supportive movement (not extreme exercise)
• Following the weekly structure as designed

Exact guidance, daily support, and transition strategies are provided inside your January Reset workbook. You are not expected to figure this out alone.

Why We Built It This Way

Most January programs start with aggressive restriction and rely on willpower. That approach elevates stress hormones, increases cravings, and leads to burnout.

The RawGirls method follows real clinical logic: stabilize first, then ask the body to do more.

• Week 1: Calm inflammation and support immunity
• Week 2: Restore micronutrients and cellular energy
• Week 3: Increase fiber, satiety, and metabolic support
• Week 4: Cleanse from a nourished, regulated state

This is not punishment. It’s partnership with your physiology.

Who This Full-Month Reset Is For

• You’re ready to fully commit instead of piecing things together
• You want structure that fits real life
• You’re done starting over every January
• You care about doing a cleanse safely and intelligently

If you want a crash cleanse and a quick photo, this isn’t it. If you want a chemistry-first reset that supports your nervous system, digestion, and long-term habits — you’re in the right place.

How It Works

1. Purchase the Full Month January Reset package.
2. Receive your January Reset Guide, calendar, and workbook access.
3. Pick up your weekly RawGirls items or receive scheduled delivery.
4. Follow the structure, track how you feel, and move through the month intentionally.
5. Complete a Master Cleanse with three weeks of preparation behind it — not in front of it.

Always consult your healthcare provider before beginning a structured nutrition or cleanse-style program, especially if you are pregnant, nursing, have a medical condition, or take prescription medication. This program is educational and lifestyle-oriented and is not a substitute for medical advice.