Led by registered nurse and owner Laura Wegner, RawGirls blends culinary artistry and nutrition science to create functional food for real results. Eat Raw. Live Clean. Be Unstoppable.
Clean Eating, Uncompromised Living
Your body deserves more than “good enough.” Welcome to RawGirls — a cold-pressed juice and clean food movement that refuses to settle. We’re here to disrupt the wellness industry, rewrite the rules of clean eating, and empower a community of women who expect more from their meals, their mindset, and their health.
Food That Fuels More Than Your Body — It Fuels Your Power
This isn’t diet culture. This isn’t a detox fad. And it’s definitely not another watered-down wellness brand.
RawGirls proves that raw, plant-based food can be powerful, indulgent, and absolutely uncompromising. Our cold-pressed juices, chef-crafted vegan meals, and curated cleanse bundles are designed to nourish your body, energize your mind, and help you glow from the inside out.
The Lie You’ve Been Sold
The Standard American Diet (SAD) is engineered for addiction — not wellness. Built on preservatives, sugar spikes, and cheap ingredients, it’s designed to leave you tired, inflamed, and dependent on pills, powders, and processed food.
- “Clean eating is too expensive.”
- “You need supplements to feel better.”
- “If it says ‘healthy,’ it must be good for you.”
The truth? Your body was made for real food — vibrant, raw, nutrient-dense ingredients that help you heal, thrive, and take control of your health.
The RawGirls Standard — Clean. Powerful. Proven.
Food is medicine, not marketing. Your gut, hormones, and skin tell the truth about what you eat. Nourishment should be as beautiful as it is functional. That’s why we only use:
- ✅ Cold-pressed, raw, unpasteurized juices
- ✅ Anti-inflammatory, plant-based meals
- ✅ Zero preservatives. Zero shortcuts. Zero compromise.
Woman-owned. Nurse-led. Ingredient-obsessed.
Who We’re For — Meet the RawGirl
- Knows her health is non-negotiable
- Wants to feel clear, strong, and vibrant
- Invests in quality over quick fixes
- Craves real results, not fake labels
- Loves clean, elevated food that works as hard as she does
The Results Speak for Themselves
- ✨ Thousands of juice cleanses sold
- ✨ Trusted by doctors, dancers, CEOs, and wellness rebels alike
- ✨ Named Best Food Truck in Memphis — Health & Fitness Magazine, August 2025
- ✨ Featured on the cover of Health & Fitness Magazine
- ✨ 15+ years of community devotion in Memphis
Voted Best Food Truck — Memphis Health + Fitness Magazine, 2025
We’re honored to be recognized by the community that fuels us. This win belongs to every RawGirl who believes clean food should never mean compromise.
The RawGirls Return™
When you fuel your body with clean, powerful ingredients, everything changes — energy, focus, mood, sleep, skin, confidence, longevity. That’s what we call the RawGirls Return™ — real nourishment, real results, real glow.
Ready to Glow Different?
Explore your glow path:
Eat Raw. Live Clean. #IamaRAWGIRL
